THE MS for Alyn and Deeside has spoken out about the changes needed in order to 'turn the tide of the growing pandemic of people struggling' with their mental health.
Jack Sargeant raised the topic in the Senedd as part of Mental Health Awareness Week (May 9-15).
Since being elected to the Senedd in 2018, Mr Sargeant has been open about his own mental health, dealing with PTSD and depression following the loss of his father.
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Those feelings were heightened by the loss of dad Carl - who was found hanged at his home in Connah’s Quay, Flintshire, on November 7 2017.
As a result, the MS has made raising awareness and removing the stigma surrounding mental health a key priority in his work, whilst also campaigning for trauma informed public services.
During the Mental Health and Wellbeing Conference in the Senedd, Mr Sargeant led a seminar in which he discussed the difficulty in reaching those who struggle to talk about their emotions.
Statistics show that men are less likely to access mental health services and make up 80% of those who take their own lives.
PIC: Jack Sargeant has been talking about mental health issues in the Senedd this week.
Mr Sargeant said: “What I found was a network of ad hoc work of men supporting each other at tough times. I never say this without reserving my biggest shout out for Newport County Football Club.
“They create space for people to talk and they reach out and look out for each other. Some of the people concerned were experiencing significant problems and having people to speak to was a lifeline.”
Mr Sargeant has also worked with METALIDADS, a group of Dads connecting over a shared love of rock music to form a strong support network and friendship group.
He added: "One of the things we have to be aware of is the broad range of change that is needed if we are to turn the tide of a growing pandemic of people struggling.”
If you or someone you know is struggling with their mental health the C.A.L.L Helpline on 0800 132 737 or text ‘help’ to 81066.
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